#563 - Mellow It Down Wednesday!!!

"Happiness is the Art of Relaxation"

Sometimes we all need to just slow our roll and take our foot off the gas peddle for a bit. I'm not saying we STOP doing what we're doing, I'm just saying SLOW DOWN!!!

"Relaxation is the doorway to both wisdom and compassion"

We have a tendency to over think things when we are running a thousand miles an hour. When we slow it down a bit, thoughts tend to be more collective and organized. And lastly:

"Just when you feel you have no time to relax, know that this is the moment you need to make time to relax!"

Give yourself a break today and take that moment to RELAX and reset!!!!

We had a BLAST of a show today, sit back and enjoy the fun!!!

Have a GREAT Day and we'll see you again tomorrow.

Later Gators!!!

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Other Shows from The Old Man Podcast on the W-ESN Epic Strategies Network you may like: “The Old Man’s Blues Show” at 1pm pst Monday thru Saturday, “Motown, Soul and R&B” at 11am pst Saturdays and “Classical Music for a Sunday Morning” at 6am pst Sundays. Check them out!!!!

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